Dear Speed Seduction® Student,
As I pointed out here, breathing is of vital importance for making any deep level change.
We could get into all sorts of meta-physical explanations, but let’s keep it scientific for a while at least.
The scientific fact is that if you have a prolonged fear or anxiety response, eventually the limbic part of your brain that controls the flight/fight response gets progressively triggered by the smallest inputs… like a car alarm that goes off when a cat hops on the hood at 3 AM.
Unless you interrupt this limbic over-drive, any programming you try to do with the other levels of the brain and mind are going to get sabotaged and disrupted, so change will take much more “will power” and fighting yourself.
We want to do things the easy way…
So the first step in doing your mental rehearsal for power with women will be to take ten minutes to do your breathing, for example the 3-3-3 Exercise.
And if you aren’t willing to take ten minutes for yourself to get on the path to success with scintillatingly sexy women… pack it in now.
I mean, ten minutes a day for the women you always wanted and, up until now, have merely wanted instead of had?
Crimaneez, it can take 10 minutes at the restaurant before the waitress shows up to say hello and ask if you want something to drink until she gets around to bringing you the menu.
10 minutes sounds like the least you can do, if having her is worth it to you.
Peace and piece,
PR (aka RJ)
P.S. The “3-3-3 Meditation”, which helps you cultivate breath, focus and witness consciousness, is one of the “Skills And Drills” modules contained within Sexual Aggression Mastery and Showing Up Attractive.
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excellent technique! I did similar techniques against phobias. Thanks, now I’ll do it